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Our body is a marvel

Consciousness in the body
for a greater connection with oneself.
Free in life.

Less is required.
Be more present with yourself.

Transformation in Crete to resolve the old,
Consciously arrive at a state of calm and connect with yourself.

Establishing your Presence

Jeder Moment verändert uns. Wir wachsen, lernen, passen uns an – oft, ohne es zu bemerken. Im Alltag entstehen dabei Muster: in Haltung, Bewegung, Denken. Manche unterstützen uns, andere halten uns fest.

Die Alexander Technik

Achieve greater inner and outer balance

  • Recognize unfavorable thought and movement patterns as well as poor posture.

  • Understand how your body is structured and use it to your advantage.

  • Experience new, healthy movement patterns and learn to move sustainably and naturally.

  • Rely on a sharper body awareness and stay better balanced throughout the day.

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Boost your personal potential with the Alexander Technique

  • Improve more reliable body awareness

  • Achieve a natural and attractive posture

  • Mindfulness and presence in everyday life

  • Confidence in one's own strengths

  • Well-being and serenity

"As soon as people come up with the idea of unlearning instead of learning, they are in the right state of mind."

- FM Alexander

The Alexander Technique is a method for consciously perceiving and changing movement and posture patterns.

Release tension and gain lightness

Through targeted guidance, you'll learn to use your body more easily and efficiently – while sitting, standing, walking, or working. I'll guide you with gentle impulses through movement and awareness, releasing tension and fostering natural posture. You'll gain lightness, presence, and physical freedom – in everyday life, at work, or on stage.

Über mich

Rediscover yourself

I am Rosa Luisa Rossi

I will accompany you on your journey of discovery. Step by step, let go of stress-related habits and develop more freedom, serenity, and experience space for greater ease in your body.

 

Discover new paths for body and mind.

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Come into your own consciousness.

For over 30 years, I have been guiding people to become more aware of their bodies, release tension, and discover new freedom of movement. My work combines scientific findings with mindful body awareness.

Change can be easy – feel how the Alexander Technique works for you too.

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“The Alexander Technique can provide relief during therapy following an accident. The improved movement patterns also support rehabilitation after herniated discs, whiplash injuries, and joint surgeries.”

Dr. Julius Haller, physician

CONTACT

Often, all it takes is a small decision to set something new in motion – write to me.

Studio Bülach
Rosa Luisa Rossi
AT Studio: Marktgasse 26
CH – 8180 Bülach

Mobile +41(0) 79 655 16 69


Every Friday by arrangement

Office after April 1st  2020:
Zeltweg 48, 3rd floor

(elevator available)
8032 Zurich
Natel:+(0)79 655 16 69
Wednesdays with appointment

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