"The Alexander Technique helps me repeatedly in everyday life to pause, to consciously perceive my body, the space, and the events around me, and at the same time to focus my attention on what I am doing in the moment. This allows me, for example, to release physical tension, reduce stress, and strengthen my presence. All of this is particularly beneficial in my profession as a teacher. What I especially appreciate about Rosa Luisa's lessons is her flexibility in adapting to my needs. She usually gives me simple ideas that I can implement immediately, and whose positive effects are instantly noticeable. Furthermore, I always sense Rosa Luisa's enthusiasm for the Alexander Technique and how she is constantly developing her teaching. "